Greek Style Feta Omelet

2014-03-01 08.37.51-1

So, this morning while I was running on the treadmill, I was watching the food network. Yes, I watch food while I work out. Gives me a reason to run faster! I will run for food any day. They were making different types of omelets and I thought what a good snack that would be. I love spinach and onions, especially with sautéed garlic. Anyways, I came home and made an omelet of my own with egg whites, garlic, onions, spinach and feta cheese.

You will need:

  • 4 egg whites
  • 1/4 onion (diced)
  • 1/4 cup cooked spinach
  • 2 garlic cloves (chopped)
  • sprinkle of feta cheese

You should start with the onion, garlic and spinach cooking in a pan. I added a tsp of coconut oil.

2014-03-01 08.30.282014-03-01 08.31.16

Give it a few minutes to cook and then add the egg whites.

2014-03-01 08.32.46

Flip it over and then remove from the stove. I folded it in half and then again so it looks like a slice of pie. Serve with feta cheese sprinkled on top. The cheese will start to melt from the heat of the eggs.

2014-03-01 08.38.10

2014-03-01 08.37.51-1

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s