Cauliflower Pizza Crust

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This dish is adapted from on the following recipe: Fit Sugar Cauliflower Pizza Crust.

You will need:

  • 1 cup part-skim mozzarella cheese
  • chopped chicken sausage
  • 1 head chopped cauliflower
  • 1 cup parmesan cheese
  • 1 cup tomato sauce
  • 4 tbsp corn meal
  • 1 egg

Spray your pizza stone with cooking spray, corn meal and preheat oven to 425ºF.

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Grate the cauliflower (using a box grater or nutri bullet).

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Place in a bowl and microwave for seven minutes, or until soft. Remove from the microwave and let cool.

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Take a few pieces of paper towel and press firmly into the cauliflower to remove all excess water. This step is very important.

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Then mix in the egg, one cup part-skim mozzarella cheese, parmesan cheese, and salt and pepper.

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Then pat it down into round crust on the pizza stone. Bake for 10 to 15 minutes, or until golden.

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Top the pizza with the sauce, 1/4 cup parmesan cheese, and chopped chicken sausage. Bake in the oven until melted for another 10 minutes. Top with oregano and spices.

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Remove from the oven and enjoy. This is so good!!!

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