Flourless Cinnamon Raisin Muffins

If you are a commuter like me, you need a quick breakfast in the morning… no time to waste. On a typical day, I wake up, jump out of bed, wash up, hit the coffee maker switch, throw on my clothes that I picked out the night before, grab my lunch from the fridge, grab…

Paleo Brownie Bites  

I often have a hard time finding paleo or grain -free desserts that are low in calories. These little chocolate bites are so delicious, you won’t even miss the flour! They are high in protein, low in sugar, gluten free, high in potassium and antioxidants {And… each muffin is below 100 calories with only a few carbs}….

Skinny Banana Oat Muffins

Like banana nut muffins? Me too… Unfortunately, whenever I look at the calories on the label, they are extremely high. This recipe is a game changer. You can have your banana nut muffin and eat it too!! Well.. without feeling guilty that is. You will need: 3/4 cup sweetened almond milk 4 tbsp agave nectar…

Banana Cream Pie Stuffed French Toast

I am always thinking of healthy ways to enjoy your favorite dessert. I love banana cream pie and I love breakfast. Merging the two together made for a perfect morning. I have been known to make quite a mess in the kitchen. If a recipe includes sugar, salt, anything with small particles… they somehow end…

Blackberry “Flourless Banana Pancakes”

See my post on Flourless Banana Pancakes.  In addition to that recipe, you will add 1/2 cup crushed blackberries to the mixture. Prepare as directed and serve with blueberries and blackberries!!

Flourless Banana Pancakes

Ok, clearly I have had a lot of time of my hands today. No work and stuck in the house all day. Bake, do zumba, cook, do zumba… make breakfast for tomorrow. This falls into “breakfast for tomorrow” category.  Also, don’t be fooled by the appearance of these. They are soooo good! No flour, just…

Peanut Butter Banana S’mores

As a peanut butter and marshmallow lover, these are quick and easy snacks when you have a sweet tooth. Aside from the part about this being a dessert, it also has some health benefits: dark chocolate (antioxidants), peanut butter (protein), bananas (potassium). The rest of the stuff just tastes good. You will need: graham crackers…

Frozen Chocolate Dipped Almond Butter Banana Bites

You will need the following ingredients: 6-10 tbsp almond butter or peanut butter (depending how thick you want the middle) 2 ripe bananas 1/2 pound dark chocolate 2 tbsp butter First, you want to cut the bananas into slices. Next you will want to spread the almond butter between two slices. Note that the almond…