Paleo Brownie Bites  

I often have a hard time finding paleo or grain -free desserts that are low in calories. These little chocolate bites are so delicious, you won’t even miss the flour! They are high in protein, low in sugar, gluten free, high in potassium and antioxidants {And… each muffin is below 100 calories with only a few carbs}….

Cherry Protein (Egg White) Oats

I’ve seen the term “Egg White Oats” all over pinterest and instagram and was very interested in making it. I put together my own version based upon how long it took my oats to cook. I love eating oatmeal in the morning and am always looking for ways to add extra protein to my meals….