Tiramisu Layer Mug Cake

This Tiramisu Layer Cake is gluten free and dairy free for everyone who is wheat, gluten and dairy sensitive. It is also made from healthy ingredients, which allows you to enjoy a sweet treat without the extra calories. For this cake, you will need: 2 tbsp coconut flour 2 egg whites 1/2 tbsp baking powder 1/4…

Chocolate Chip Mug Cake

Craving sweets? This is perfect for people who are busy, which probably applies to you. This cake takes only 2 minutes in the microwave and is low in calories. It still tastes like you are eating the full fat version. It is also gluten free and dairy free. For the cake: 2 egg whites 1/2…

Chocolate Almond Pretzel Mug Cake

Similar to my post last night, this is a chocolate protein version of the mug cake. It’s a snow day and I just finished doing an hour of zumba. What else is there to do but BAKE!? This is basically a no-guilt cake. Does it taste as delicious as a cake filled with butter and…

Vanilla Protein Peanut Butter Mug Cake

I have seen these cakes all over instagram and pinterest and decided I needed to try them. This recipe is a combination of about 5 – 10 different recipes. I added a little, subtracted a little and made what I thought would work best. I was shocked that it worked. It has over 20 grams…