Citrus Fruit Tower

In preparation for my trip to Florida, I made a tropical breakfast. I used my favorite citrus fruits along with bananas and then added gojii berries and almonds on top. The acidity of the grapefruits and oranges mixes well with the creaminess of the banana and the added almonds give it a nice crunch. You will…

Sweet Strawberry Oat Jar

I like to call this the “Commuter Special.” If you commute to work and need to grab breakfast on the “Go” in the morning, this is for you. I get ready in the morning, grab a jar of oatmeal from my fridge and I’m on my way. Once I get onto my LIRR train, I…

Cinnamon Walnut Oatmeal Stuffed Apples

If you cannot tell by now, I am obsessed with breakfast! I was craving apple cinnamon oatmeal and thought it may be fun to eat the oats straight out of the apple. When you bake an apple it starts to get soft in the middle and the natural juices start to pour out. When you…

Sweet Potato & Broccoli Rabe Baked Eggs

There is nothing better than starting your day off with a nutrient dense breakfast. This recipe combines tons of vitamin A, C, folate and protein. You will start your morning feeling great. It also tastes wonderful. The sweetness of the sweet potato breaks up the bitterness of the broccoli rabe and when it bakes in…

Cranberry Almond Sweet Potatoes

Sweet potatoes are my favorite of the starchy vegetables. It’s probably because they are the sweetest! They are very easy to make, great for company, or just a quick dinner. Note: Sweet potatoes are very high in Vitamin A, Vitamin C and have been called a “super food” for their nutrient density. Ingredients: 1 Sweet…