Paleo Brownie Bites  

I often have a hard time finding paleo or grain -free desserts that are low in calories. These little chocolate bites are so delicious, you won’t even miss the flour! They are high in protein, low in sugar, gluten free, high in potassium and antioxidants {And… each muffin is below 100 calories with only a few carbs}….

Greek Style Feta Omelet

So, this morning while I was running on the treadmill, I was watching the food network. Yes, I watch food while I work out. Gives me a reason to run faster! I will run for food any day. They were making different types of omelets and I thought what a good snack that would be….

Strawberry Banana Breakfast Wrap

My breakfast usually consists of oatmeal, eggs or pancakes. However, it is nice to have something different for a change. This wrap is light and easy to assemble. This recipe was inspired by my mom and step dad. They love greek yogurt. The drawer in their fridge is filled will various greek yogurt flavors. Next…